1st Degree Grading Syllabus

1st Degree Black Belt > to 1 and a half Degree Black Belt

Patterns

Pattern of Choice

Kwang-Gae

Po-Eun

 

Korean:

All moves in both patterns.

 

Breaking Techniques:

Flying Twist Kick (1 board)

Reverse Turning Kick (Male = 2 boards, Female = 1 board)

Knife Hand (Male = 2 boards, Female = 1 board)

 

Sparring:

Semi-Free “counter flying kick”

 

Release from holds

“release and counter attack”

Black Belt Instructors

SUSAN & NIGEL BEDINGFIELD

info@beccles-taekwondo.co.uk

Tel: 01986 895204

Monday & Thursday

7pm to 8.30pm

Beccles Sports Centre

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