Unified ITF World Championships NOW in England!

uitf-championships

The GTUK as an association we will be attending the Unified ITF World Championships at the Sports Arena, Hertfordshire over the 2nd, 3rd 4th August!

This is open to all GTUK Black Belts and Coloured belts, please contact your instructors for more details.

 

Demonstration Reminder! Training Mondays as well as Thursdays starting May 13th

beccles-taekwondo-demo08

Hi All,

Demonstration Reminder!

MONDAY 6TH MAY – ‘ROSE MAY FETE’  

at the SIR JOHN LEMAN HIGH SCHOOL FIELD

10am – 5pm 

The main demo will be during the event, but we will be on hand all day to hand out flyers and to show ‘come and try folks’ how to kick and punch on a kick shield! Those who try will get a sticker!

All our students will be invited to join us on the day to help with the demo, patterns, sparring, destruction (black belts only).

Students helping with the demo and handing our flyers on the day will be awarded a special certificate during one of our  classes!

It would be good if you could confirm that you are available for the demo.

 

Mondays as well as Thursdays  – 7.00pm to 8.30pm

Just to confirm we will now be doing Monday nights starting on the 13th May.

 

See you at training.

 

beccles-taekwondo-vinnies-cousin-200

You can always help Promote the Club

Please click here for a NEW come and try poster, which can be printed and distributed in and around Beccles.

 

Global Taekwon-do United Kingdom, Unified ITF, Taekwon-do International, British Taekwon-do Council

NEW MEMBERS ALWAYS VERY WELCOME, ALL AGES, FOR FUN FITNESS AND FIGHTING!

TI World Championships, Sky Dome in Coventry, 12-14th July 2013

TI World Champs

The GTUK as an association we will be attending the TI World Championships at the Sky Dome in Coventry over the 12-14th July! www.worlds.tkdi.biz/news.php

This is open to all GTUK Black Belts and Coloured belts, please contact your instructors for more details.

 

 

March 2013 Grading Success: Beccles and Bungay students

 Well done to all Beccles and Bungay students who passed their belt grading, and a special thank you to Examiner Mr King V degree, for travelling from Wellingborough in such wintery weather.

march grading 2013-2 march grading 2013-1Thanks to Ollie Bayliss (not in pic) for taking the photos

We now have a Grand Master! GTUK Grand Master Oldham IX (9th Degree)

Congratulations to our New Grand Master on his promotion to 9th Degree.

Grandmaster-Oldham-IX

Grand Master Oldham IX, receiving his promotion from Grand Master Kwang Hwang Sung IX after his seminar on 23rd March 2013.

Grand Master Kwang Hwang Sung IX seminar 1 Grand Master Kwang Hwang Sung IX seminar 2 Grand Master Kwang Hwang Sung IX seminar 3 Grand Master Kwang Hwang Sung IX seminar 4

Beccles Taekwondo Club 1st Session at Beccles Sports Centre – photos

Beccles Taekwondo Clubs 1st session at their new venue, Beccles Sports Centre.

Photos show group of hard working students after the session, and 2 proud instructors:

Beccles-Taekwondo1 Beccles-Taekwondo2 Beccles-Taekwondo3 Beccles-Taekwondo4

Beccles Taekwondo New Venue! – Beccles Sports Centre Thursdays 7pm to 8.30pm

beccles-taekwondo-vinnies-cousin-200

Hi All,

We now have a new venue: The Beccles Sports Centre, in the Social Room.

So next week we will be at the Ambulance Hall on Tuesday 19th, as usual, at 8pm to 9.30pm (this will be the last session at this hall).

And also next week, 21st, we will start at the Sports Centre on Thursdays 7pm to 8.30pm in the Social Room.

It would be great if you could make both sessions to help prepare for the grading on the 24th March.

Then it will be once a week on Thursdays at 7pm to 8.30pm at the Sports Centre in the Social Room.

We have produced a new poster see below for link.

You can also follow us on our new facebook page:

facebook

See you soon ;)

 

You can always help Promote the Club

Please click here for a NEW come and try poster, which can be printed and distributed in and around Beccles.

 

Great Success at GTUK 2013 Open British Championships

bungay and beccles competitors

Beccles and Bungay Taekwondo Clubs members at the GTUK 2013 Open British Championships.

bungay and beccles black belts

Joint Beccles instructor Nigel Bedingfield came back as a Triple British Champion with 3 Gold medals for Patterns, Sparring and Destruction.

nidge-and-susie

gold-patterns-sparring-destruction

A Big Thank You to Supporters of Beccles Taekwon-do Club

We have created a page to show our thanks to the local businesses and organisations that are helping to promote Beccles Taekwon-do Club.

Click here to view Supporters of Club

beccles-sign

If you have a shop front where you can put up a small poster, or display some of our flyers, please get in contact, and we will happily add you to our list of supporters.

info@beccles-taekwondo.co.uk

Beccles & Bungay Taekwondo: 2nd Place at Inter Club Tournament 2013

Bungay-and-Beccles-TKD-at-interclub-2013b

25 competitors from Beccles and Bungay Clubs = 29 medals and 2nd place at the 2013 Inter Club held at Wellingborough !

NEXT TOURNAMENT IS GTUK CHAMPIONSHIPS 2nd March

Individual photos can be seen and purchased at www.dephoto.biz

Interclub 2013-9 Interclub 2013-3 Interclub 2013-6 Interclub 2013-7 Interclub 2013-2 Interclub 2013-5 Interclub 2013-4 Interclub 2013-8 Interclub 2013-10

GTUK Open Championships 2013 | 2nd March

GTUK-Championships-2013-Poster
 

Sat 2nd March
British Individual Championships 2013” & After Champs Party!
8:30am registration – see link for fees
Venue: Sports Connexion, Leamington Road, Ryton on Dunsmore

For those who want a taster of a big tournament, and there are none better run than those by the GTUK, another chance to compete in patterns and sparring, always in your own belt categories, age groups, and weight for adults. Great medals for 1st 2nd and 3rd.

Transport to be decided nearer the time for this one based on numbers going.

If you are interested in going, please let us know as soon as possible, you have to be registered before the tournament.

Parents and guardians welcome as supporters.

 

Up and Coming Tournament Entry News

beccles-taekwondo-demo09

Hi All,

We will be going to the following tournaments.

 

Sat 9th Feb
Interclub Competition
Hosted by Wollaston and Kettering Taekwondo Clubs
at  Weavers Sports Centre Wellingborough, Northamptonshire
9-6pm - competitors £8 spectators £3

This is a great introductory tournament for first timers, a chance to compete in patterns and sparring, always in your own belt categories, age groups, and weight for adults. Medals for 1st 2nd and 3rd

Hopefully with members of the Bungay Club we will be hiring a coach for the inter club. Probable fee of £10 per person for travelling costs.

If you are interested in going, please let us know as soon as possible. Parents and guardians welcome as supporters.

 

Sat 2nd March
British Individual Championships 2013” & After Champs Party!
8:30am registration – see link for fees
Venue: Sports Connexion, Leamington Road, Ryton on Dunsmore

For those who want a taster of a big tournament, and there are none better run than those by the GTUK, another chance to compete in patterns and sparring, always in your own belt categories, age groups, and weight for adults. Great medals for 1st 2nd and 3rd.

Transport to be decided nearer the time for this one based on numbers going.

If you are interested in going, please let us know as soon as possible. Parents and guardians welcome as supporters.

 

 

Congratulations to all our students who graded on Sunday 16th Dec 2012

Congratulations to all our students who graded on Sunday 16th Dec 2012, 100% pass rate, well done.

Bungay-and-Beccles-grading-dec-2012

 

Students from Bungay and Beccles Taekwondo clubs had their last grading of the year and it was a truly successful one with Steve King 5th Degree grading examiner saying that the standards of the students patterns and techniques was the best he has seen this quarter.

There followed the end of year celebrations and awards with a hog roast provided by Grooms of Bungay with over 100 people in attendance. Pee wee student of the year went to Kylan Taylor (aged 9) with Adam Fuller (aged 8) getting runner up, whilst his brother Lewis Fuller (aged 14) received Junior student of the year with Josh Cawthorne (aged 16) getting runner up. The adult award was won by Amanda Burden and runner up was Karl Swanston.

Various other awards, certificates and belts were presented including the famous “Barry” (stuffed tiger) awards for specific talents and was crowned by a toast to everyone for their massive achievements in the year (over 100 medals at local and national competitions!) Black belts were rewarded for their efforts and teaching by Mr Clinton Gillett (4th Degree) who said that they make him  and GTUK very proud.

The clubs will be closed for Christmas but will reopen with welcome arms for anyone who wants to get fit after the festive season on Tuesday 8th January, so check out the details on www.bungay-taekwondo.co.uk or www.beccles-taekwondo.co.uk

Black Belt Students after a very successful grading in Wellingborough Nov 2012

On Saturday 17th November 2012, Taekwon-do students from Bungay and Beccles clubs travelled to Wellingborough for the GTUK national Black belt grading. They had to perform their syllabus examination in front of the GTUK Senior instructors headed by Master Oldham 8th Degree.

The grading started at 9.30am, and finished at 6pm, this is a gruelling examination of fitness, technique and mental strength, including technical theory, and finally showing the competent ability to break several pieces of 1 inch pine for the destruction section of the grading.

The successful students were:

1st Degree Junior Black Belts:
Saskia Bayliss, Reece Jordan, Callum Read

1st Star 1st Degree Junior Black Belts:
Jenna Akerman, Sophie Akerman, Kalun Bedingfield

1 and a half Degree Veteran Black Belt:
Susan Bedingfield

2nd Degree Adult Black Belt:
Logan Bedingfield

Anyone is welcome to come and try Taekwon-do in Beccles or Bungay,
1st lesson is Free!

 


Beccles Taekwon-do first grading and other news

Hi All,

 

Beccles First Belt Grading 16th December 2012

We have our 1st Grading coming up on Sunday the 16th December, it will be held at Bungay High School Hall 1. See here for directions.

Start time confirmed as 1pm.

Our members will be grading with members from the Bungay Club.

The cost of the grading is £28, which we will require along with your license for us to be able to enter you for the grading.

The grading is held in front of Mr King 5th Degree from Wellingborough, and Mr Gillett 4th Degree from Bungay, but we will fully prepare our students for the session.

The grading lasts for about 2 hours, and will be followed by Bungay’s end of year party and awards, which our Beccles members who are grading are also invited to.

The next grading is in March 2013.

 

Doboks and Equipment

We now have our own doboks set up with our Beccles Logo, please click here to see the price list and order form for equipment.
Please note we will require payment with the order.

 

Christmas Break

We will not be training over Christmas, so our last Tuesday is the 18th of December, and we restart on Tuesday 8th of January.

 

Help Promote the Club

Please click here for a come and try poster, which can be printed and distribute in and around Beccles.

 

For up to date info please regularly check our website www.beccles-taekwondo.co.uk

or call Nigel and Susan Bedingfield on 01986 895204

or email: info@beccles-taekwondo.co.uk

Global Taekwon-do United Kingdom,
Unified ITF, Taekwon-do International, British Taekwon-do Council

NEW MEMBERS ALWAYS VERY WELCOME, ALL AGES, FOR FUN FITNESS AND FIGHTING!

Beccles and Bungay Taekwondo Clubs have Successful British Championships

Bungay and Beccles Black Belts at the GTUK British Champs 2012

Bungay and Beccles Clubs at the GTUK British Champs 2012

Bungay and Beccles Clubs at the GTUK British Champs 2012

More photos will be online from the events photographers DE PHOTO:
Martial Arts\GTUK British Championships\2012\GTUK British Individual Championships 27th October

Keep calm and kick to the head! 14 Competitors! 19 Medals!

Beccles and Bungay Taekwon-do clubs unite at the GTUK British Championships at Ryton in Coventry, on 27th Oct 2012.

An early start for many of the 14 competitors and encouraging supporters from Beccles and Bungay on Saturday morning, an 8.30 a.m registration meant tiredness and nerves, however, adrenaline soon kicked in for the Pee-wees (12 years and under) and the Juniors (13–16 years old) as they were called up to perform their patterns and sparring.

Up first was Adam Fuller winning a silver medal for sparring after undergoing many well fought bouts, older brother Lewis Fuller won a well deserved gold medal for patterns and silver for sparring. Jacob Burden won a silver medal for patterns and his younger brother Benjamin Burden won a bronze medal in sparring.

Junior Callum Read won a gold medal in sparring, and Saskia Baylis won double bronze for patterns and sparring, whilst Jake Swanson marginally missed out on medals yet fought just as hard.

Next up were black belt juniors Jenna Akerman won a bronze medal for patterns and silver for sparring with twin sister Sophie Akerman winning a bronze medal in sparring. Kal Bedingfield just missing out on the medal positions against some stiff competition.

Black belt adults were Lianne Hatcher who won a much deserved silver medal in sparring and Logan Bedingfield who won a well fought gold medal for sparring.

Next up were veteran black belts Susie and Nidge Bedingfield, Susie winning a gold medal in patterns and Nidge winning silver in patterns and bronze in sparring.

All competitors fought with amazing ability and triumphant courage as the nerves and reality of the competition sunk in.

Once all individual competitions were completed, the special team event for black belt England Squad members commenced, made up of teams of 3 competitors.

Members from Bungay participated in this event, all displaying the true spirit of Taekwon-do.

Jenna Akerman took the gold trophy with her team winning, her sister, Sophie’s team won the silver.

Kal Bedingfield also took home a well-deserved bronze trophy.

All team members fought well showing great Taekwon-do ability.

Report by Sophie Akerman

 

New members are always welcome to join in at either Bungay or Beccles for fun, fitness and fighting.

Please contact
Clinton Gillett 01986 892140 for the Bungay Club,
Susie or Nidge Bedingfield 01986 895204 for the Beccles Club.

 

Team Bedingfield at GTUK British Championships 27th Oct 2012

Squad training session at the Woodlands Academy Coventry Oct 2012

Beccles and Bungay Taekwondo members ‘still standing’ after GTUK England session at the Woodlands Academy Coventry Oct 2012, in preparation for the British Tournament on the 27th October. With guest Ellie.

 

The sport of Taekwondo ‘kicked off’ in Beccles last Tuesday evening followed by a very successful demo on Saturday

The sport of Taekwondo ‘kicked off’ in Beccles last Tuesday evening. The first class was attended by 14 students, and led by Black Belt instructors Susie and Nidge Bedingfield.

Then on Saturday, an excellent Taekwondo demonstration was put on which included 6 local GTUK England Squad members, 3 adults and 3 juniors, showing the powerful skill levels that can be achieved in this martial art.

On display were fighting patterns, punching and kicking techniques, self defence, destruction, and sparring.

After the demo, potentially new members were encouraged to come and have a go on a kick shield.

more photos can be seen here

Click here for Classes information.

Taekwondo is a great family sport, where mums and dads can learn alongside their children.

If you would like to come and try Taekwondo in Beccles, please just turn up in joggers and a t-shirt, and bring a drink…1st Lesson is Free! 

Telephone Susie on 01986 895204

Beccles Taekwondo Demonstration 6th Oct 2012

Beccles Taekwondo First Class!

Thank you to all those who turned up for our 1st lesson, and indeed it was a First Class performance by the instructors, helpers and new students. (click image to enlarge)

Don’t forget the Demo this weekend, if you would like to take part please arrive around 10.30am, or 11am if you just want to watch.

GTUK British Championships October 27th 2012

See poster below:

Beccles Taekwon-do demo at the Beccles Carnival 2012

 

Jade “Olympic GOLD”

Ex TAGB black belt Jade Jones struck GOLD at the Olympics winning her division in the WTF sparring, when in the TAGB/BTC Jade trained with Mr Martin Williams, Mr Richard Saunders and Mr Adrian Jones, all in North Wales, before switching WTF to gain access to the Olympics.

Well done Jade from everyone at the TAGB. Nice to see you haven’t forgotten how to use your front leg side kick!   

The GTUK would like this opportunity to congratulate Jade & the TAGB on her great achievement at the Olympic Games.

Other News
Congratulations go to Barry Parsons, George Cockburn (GTI Sec) and Clive Daffey on passing their Masters degree.

All three Masters were originally taught by Master Oldham for many years, and their dedication to our art has been steadfast and true…

Saju Jirugi


Number of Moves: 7

Ready Position: Parallel Ready Stance

1. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
2. Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left forearm.
3. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.
4. Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left forearm.
5. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
6. Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left forearm.
7. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.

End: Bring the foot back to a ready position.

Saju Makgi


Number of Moves: 8

Ready Position: Parallel Ready Stance

1. Move the right foot to C forming a left walking stance toward D while executing a low block to D with the left knife-hand.
2. Move the right foot to D forming a right walking stance toward D while executing a middle side block to D with the right inner forearm.
3. Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left knife-hand.
4. Move the right foot to B forming a right walking stance toward B while executing a middle side block to B with the right inner forearm.
5. Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left knife-hand.
6. Move the right foot to C forming a right walking stance toward C while executing a middle side block to C with the right inner forearm.
7. Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left knife-hand.
8. Move the right foot to A forming a right walking stance toward A while executing a middle side block to A with the right inner forearm.

End: Bring the foot back to a ready position.

Chon-Ji


Number of Moves: 19

Ready Position: Parallel Ready Stance

1. Move the left foot to B forming a left walking stance toward B while executing a low block to B with the left forearm.
2. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.
3. Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block to A with the right forearm.
4. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.
5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
6. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
7. Move the right foot to C turning clockwise to form a right walking stance toward C while executing a low block to C with the right forearm.
8. Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.
9. Move the left foot to A forming a right L-stance toward A while executing a middle block to A with the left inner forearm.
10. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.
11. Move the right foot to B turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm.
12. Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist.
13. Move the left foot to C forming a right L-stance toward C while executing a middle block to C with the left inner forearm.
14. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
15. Move the right foot to D turning clockwise to form a left L-stance toward D while executing a middle block to D with the right inner forearm.
16. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.
17. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
18. Move the right foot to C forming a left walking stance toward D while executing a middle punch to D with the left fist.
19. Move the left foot to C forming a right walking stance toward D while executing a middle punch to D with the right fist.

End: Bring the left foot back to a ready position.

Dan-Gun


Number of Moves: 21

Ready Position: Parallel Ready Stance

1. Move the left foot to B forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand.
2. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
3. Move the right foot to A turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand.
4. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
6. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.
7. Move the left foot to D forming a left walking stance toward D while executing a high punch to D with the left fist.
8. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.
9. Move the left foot to E, turning counter clockwise to form a right L-stance toward E while executing a twin forearm block to E.
10. Move the right foot to E forming a right walking stance toward E while executing a high punch to E with the right fist.
11. Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin forearm block to F.
12. Move the left foot to F forming a left walking stance toward F while executing a high punch to F with the left fist.
13. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.
14. Execute a rising block with the left forearm, maintaining the left walking stance toward C. Perform 13 and 14 in a continuous motion.
15. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
16. Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.
17. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
18. Move the left foot to B turning counter clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand.
19. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
20. Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand.
21. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.

End: Bring the left foot back to a ready position.

Do-San


Number of Moves: 24

Ready Position: Parallel Ready Stance

1. Move the left foot to B, forming a left walking stance toward B while executing a high side block to B with the left outer forearm.
2. Execute a middle punch to B with the right fist while maintaining a left walking stance toward B.
3. Move the left foot on line AB, and then turn clockwise to form a right walking stance toward A while executing a high side block to A with the right outer forearm.
4. Execute a middle punch to A with the left fist while maintaining a right walking stance toward A.
5. Move the left foot to D, forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
6. Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight fingertip.
7. Twist the right knife-hand together with the body counter clockwise until its palm faces downward and then move the left foot to D, turning counter clockwise to form a left walking stance toward D while executing a high side strike to D with the left back fist.
8. Move the right foot to D forming a right walking stance toward D while executing a high side strike to D with the right back fist.
9. Move the left foot to E, turning counter clockwise to form a left walking stance toward E while executing a high side block to E with the left outer forearm.
10. Execute a middle punch to E with the right fist while maintaining a left walking stance toward E.
11. Move the left foot on line EF, and then turn clockwise to form a right walking stance toward F while executing a high side block to F with the right outer forearm.
12. Execute a middle punch to F with the left fist while maintaining a right walking stance toward F.
13. Move the left foot to CE forming a left walking stance toward CE, at the same time executing a high wedging block to CE with the outer forearm.
14. Execute a middle front snap kick to CE with the right foot, keeping the position of the hands as they were in 13.
15. Lower the right foot to CE forming a right walking stance toward CE while executing a middle punch to CE with the right fist.
16. Execute a middle punch to CE with the left fist while maintaining a right walking stance toward CE. Perform 15 and 16 in a fast motion.
17. Move the right foot to CF forming a right walking stance toward CF while executing a high wedging block to CF with the outer forearm.
18. Execute a middle front snap kick to CF with the left foot, keeping the position of the hands as they were in 17.
19. Lower the left foot to CF forming a left walking stance toward CF while executing a middle punch to CF with the left fist.
20. Execute a middle punch to CF with the right fist while maintaining a left walking stance toward CF. Perform 19 and 20 in a fast motion.
21. Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.
22. Move the right foot to C forming a right walking stance toward C while executing a rising block with the right forearm.
23. Move the left foot to B, turning counter clockwise to form a sitting stance toward D while executing a middle side strike to B with the left knife-hand.
24. Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while executing a middle side strike to A with the right knife-hand.

End: Bring the right foot back to a ready position.

Won-Hyo


Number of Moves: 28

Ready Position: Closed Ready Stance A

1. Move the left foot to B forming a right L-stance toward B while executing a twin forearm block.
2. Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B.
3. Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.
4. Bring the left foot to the right foot and then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.
5. Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.
7. Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.
8. Execute a middle side piercing kick to D with the left foot.
9. Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
10. Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand.
11. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
12. Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip.
13. Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.
14. Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E.
15. Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.
16. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.
17. Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F.
18. Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.
19. Bring the right foot to the left foot and then move the left foot to C forming a left walkng stance toward C while executing a circular block to CF with the right inner forearm.
20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.
21. Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.
22. Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.
23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
24. Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist.
25. Turn the face toward C forming a left bending ready stance A toward C.
26. Execute a middle side piercing kick to C with the right foot.
27. Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm.
28. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with the forearm.

End: Bring the right foot back to a ready position.

Yul-Gok


Number of Moves: 38

Ready Position: Parallel Ready Stance

1. Move the left foot to B forming a sitting stance toward D while extending the left fist to D horizontally.
2. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
3. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D. Perform 2 and 3 in a fast motion.
4. Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while extending the right fist to D horizontally.
5. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
6. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D. Perform 5 and 6 in a fast motion.
7. Move the right foot to AD forming a right walking stance toward AD while executing a middle side block to AD with the right inner forearm.
8. Execute a low front snap kick to AD with the left foot keeping the position of the hands as they were in 7.
9. Lower the left foot to AD forming a left walking stance toward AD while executing a middle punch to AD with the left fist.
10. Execute a middle punch to AD with the right fist while maintaining a left walking stance toward AD. Perform 9 and 10 in a fast motion.
11. Move the left foot to BD forming a left walking stance toward BD at the same time executing a middle side block to BD with the left inner forearm.
12. Execute a low front snap kick to BD with the right foot keeping the position of the hands as they were in 11.
13. Lower the right foot to BD forming a right walking stance toward BD while executing a middle punch to BD with the right fist.
14. Execute a middle punch to BD with the left fist while maintaining a right walking stance toward BD. Perform 13 and 14 in a fast motion.
15. Execute a middle hooking block to D with the right palm while forming a right walking stance toward D, pivoting with the left foot.
16. Execute a middle hooking block to D with the left palm while maintaining a right walking stance toward D.
17. Execute a middle punch to D with the right fist while maintaining a right walking stance toward D. Execute 16 and 17 in a connecting motion.
18. Move the left foot to D forming a left walking stance toward D while executing a middle hooking block to D with the left palm.
19. Execute a middle hooking block to D with the right palm while maintaining a left walking stance toward D.
20. Execute a middle punch to D with the left fist while maintaining a left walking stance toward D. Execute 19 and 20 in a connecting motion.
21. Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist.
22. Turn the face toward D forming a right bending ready stance A toward D.
23. Execute a middle side piercing kick to D with the left foot.
24. Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow.
25. Turn the face toward C forming a left bending ready stance A toward C.
26. Execute a middle side piercing kick to C with the right foot.
27. Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow.
28. Move the left foot to E forming a right L-stance toward E while executing a twin knife-hand block.
29. Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip.
30. Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin knife-hand block.
31. Move the left foot to F forming a left walking stance toward F while executing a middle thrust to F with the left straight finger tip.
32. Move the left foot to C forming a left walking stance toward C while executing a high side block to C with the left outer forearm.
33. Execute a middle punch to C with the right fist while maintaining a left walking stance toward C.
34. Move the right foot to C forming a right walking stance toward C while executing a high side block to C with the right outer forearm.
35. Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
36. Jump to C forming a left X-stance toward B while executing a high side strike to C with the left back fist.
37. Move the right foot to A forming a right walking stance toward A at the same time executing a high block to A with the right double forearm.
38. Bring the right foot to the left foot and then move the left foot to B forming a left walking stance toward B while executing a high block to B with the left double forearm.

End: Bring the left foot back to a ready position.

Joong-Gun


Number of Moves: 32

Ready Position: Closed Ready Stance B

1. Move the left foot to B forming a right L-stance toward B while executing a middle block to B with the left reverse knife-hand.
2. Execute a low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1.
3. Lower the left foot to B and then move the right foot to B forming a left rear foot stance toward B while executing an upward block with a right palm.
4. Move the right foot to A forming a left L-stance toward A, at the same time executing a middle block to A with a right reverse knife-hand.
5. Execute a low side front snap kick to A with the right foot, keeping the position of the hands as they were in 4.
6. Lower the right foot to A and then move the left foot to A forming a right rear foot stance toward A while executing an upward block with a left palm.
7. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
8. Execute a right upper elbow strike while forming a left walking stance toward D, slipping the left foot to D.
9. Move the right foot to D forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
10. Execute a left upper elbow strike while forming a right walking stance toward D, slipping the right foot to D.
11. Move the left foot to D forming a left walking stance toward D while executing a high vertical punch to D with a twin fist.
12. Move the right foot to D forming a right walking stance toward D while executing an upset punch to D with a twin fist.
13. Move the right foot on line CD and then turn counter clockwise to form a left walking stance toward C while executing a rising block with an X-fist.
14. Move the left foot to E forming a right L-stance toward E while executing a high side strike to E with the left back fist.
15. Twist the left fist counter clockwise until the back fist faces downward, at the same time forming a left walking stance toward E, slipping the left foot to E.
16. Execute a high punch to E with the right fist while maintaining a left walking stance toward E. Perform 15 and 16 in a fast motion.
17. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a high side strike to F with a right back fist.
18. Twist the right fist clockwise until the back fist faces downward, at the same time forming a right walking stance toward F, slipping the right foot to F.
19. Execute a high punch to F with the left fist while maintaining a right walking stance toward F. Perform 18 and 19 in a fast motion.
20. Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a high block to C with a left double forearm.
21. Execute a middle punch to C with the left fist while forming a right L-stance toward C, pulling the left foot.
22. Execute a middle side piercing kick to C with the right foot.
23. Lower the right foot to C forming a right walking stance toward C while executing a high block to C with the right double forearm.
24. Execute a middle punch to C with the right fist while forming a left L-stance toward C, pulling the right foot.
25. Execute a middle side piercing kick to C with the left foot.
26. Lower the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with the forearm.
27. Execute a pressing block with the right palm while forming a left low stance toward C, slipping the left foot to C. Perform in slow motion.
28. Move the right foot to C forming a left L-stance toward C while executing a middle guarding block to C with the forearm.
29. Execute a pressing block with the left palm while forming a right low stance toward C, slipping the right foot to C. Perform in a slow motion.
30. Bring the left foot to the right foot forming a closed stance toward A while executing an angle punch with the right fist. Perform in slow motion.
31. Move the right foot to A forming a right fixed stance toward A while executing a U-shape block to A.
32. Bring the right foot to the left foot and then move the left foot to B forming a left fixed stance toward B, at the same time executing a U-shape block to B.

End: Bring the left foot back to a ready position.

Toi-Gye


Number of Moves: 37

Ready Position: Closed Ready Stance B

1. Move the left foot to B forming a right L-stance toward B while executing a middle block to B with the left inner forearm.
2. Execute a low thrust to B with the right upset finger tip while forming a left walking stance toward B, slipping the left foot to B.
3. Bring the left foot to the right foot to form a closed stance toward D while executing a side back strike to C with the right back fist, extending the left arm to the side downward. Perform in slow motion.
4. Move the right foot to A forming a left L-stance toward A while executing a middle block to A with the right inner forearm.
5. Execute a low thrust to A with the left upset finger tip while forming a right walking stance toward A, slipping the right foot to A.
6. Bring the right foot to the left foot to form a closed stance toward D while executing a side back strike to C with the left back fist, extending the right arm to the side downward. Perform in slow motion.
7. Move the left foot to D forming a left walking stance toward D while executing a pressing block with an X-fist.
8. Execute a high vertical punch to D with a twin fist while maintaining a left walking stance toward D. Perform 7 and 8 in a continuous motion.
9. Execute a middle front snap kick to D with the right foot, keeping the position of the hands as they were in 8.
10. Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
11. Execute a middle punch to D with the left fist while maintaining a right walking stance toward D.
12. Bring the left foot to the right foot forming a closed stance toward F while executing a twin side elbow thrust. Perform in slow motion.
13. Move the right foot to F in a stamping motion forming a sitting stance toward C while executing a W-shape block to C with the right outer forearm.
14. Move the left foot to F in a stamping motion turning clockwise to form a sitting stance toward D while executing a W-shape block to D with the left outer forearm.
15. Move the left foot to E in a stamping motion turning clockwise to form a sitting stance toward C while executing a W-shape block to C with the left outer forearm.
16. Move the right foot to E in a stamping motion turning counter clockwise to form a sitting stance toward D while executing a W-shape block to D with the right outer forearm.
17. Move the left foot to E in a stamping motion turning clockwise to form a sitting stance toward C while executing a W-shape block to C with the left outer forearm.
18. Move the left foot to F in a stamping motion turning clockwise to form a sitting stance toward D while executing a W-shape block to D with the left outer forearm.
19. Bring the right foot to the left foot and then move the left foot to D forming a right L-stance toward D while executing a low pushing block to D with the left double forearm.
20. Extend both hands upward as if to grab the opponent’s head while forming a left walking stance toward D, slipping the left foot to D.
21. Execute an upward kick with the right knee while pulling both hands downward.
22. Lower the right foot to the left foot and then move the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with a knife-hand.
23. Execute a low side front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
24. Lower the left foot to C forming a left walking stance toward C while executing a high thrust to C with the left flat finger tip.
25. Move the right foot to C forming a left L-stance toward C while executing a middle guarding block to C with a knife-hand.
26. Execute a low side front snap kick to C with the right foot, keeping the position of the hands as they were in 25.
27. Lower the right foot to C forming a right walking stance toward C while executing a high thrust to C with the right flat finger tip.
28. Move the right foot to D forming a right L-stance toward C while executing a side back strike to D with the right back fist and a low block to C with the left forearm.
29. Jump to C forming a right X-stance toward A while executing a pressing block with an X-fist.
30. Move the right foot to C forming a right walking stance toward C while executing a high block to C with the right double forearm.
31. Move the left foot to B forming a right L-stance toward B while executing a low guarding block to B with a knife-hand.
32. Execute a circular block to BD with the right inner forearm while forming a left walking stance toward B, slipping the left foot to B.
33. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A, at the same time executing a low guarding block to A with a knife-hand.
34. Execute a circular block to AD with the left inner forearm while forming a right walking stance toward A, slipping the right foot to A.
35. Execute a circular block to CE with the right inner forearm while forming a left walking stance toward CE.
36. Execute a circular block to AD with the left inner forearm while forming a right walking stance toward A.
37. Move the right foot on line AB to form a sitting stance toward D while executing a middle punch to D with the right fist.

End: Bring the right foot back to a ready position.

Hwa-Rang


Number of Moves: 29

Ready Position: Closed Ready Stance C

1. Move the left foot to B to form a sitting stance toward D while executing a middle pushing block to D with the left palm.
2. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
3. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
4. Execute a twin forearm block while forming a left L-stance toward A, pivoting with the let foot.
5. Execute an upward punch with the left fist while pulling the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A in a sliding motion.
7. Execute a downward strike with the right knife-hand while forming a left vertical stance toward A, pulling the right foot.
8. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.
9. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
10. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
11. Pull the left foot toward the right foot while bringing the left palm to the right forefist, at the same time bending the right elbow about 45 degrees outward.
12. Execute a middle side piercing kick to D with the right foot while pulling both hands in the opposite direction and then lower it to D forming a left L-stance toward D, at the same time executing a middle outward strike to D with the right knife-hand.
13. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.
14. Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist.
15. Move the left foot to E turning counter clockwise to form a right L-stance toward E while executing a middle guarding block to E with a knife-hand.
16. Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip.
17. Move the right foot on line EF forming a right L-stance toward F while executing a middle guarding block to F with a knife-hand.
18. Execute a high turning kick to DF with the right foot and then lower it to F.
19. Execute a high turning kick to CF with the left foot and then lower it to F forming a right L-stance toward F while executing a middle guarding block to F with a knife-hand. Perform 18 and 19 in a fast motion.
20. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.
21. Execute a middle punch to C with the right fist while forming a right L-stance toward C, pulling the left foot.
22. Move the right foot to C forming a left L-stance toward C while executing a middle punch to C with the left fist.
23. Move the left foot to C forming a right L-stance toward C while executing a middle punch to C with the right fist.
24. Execute a pressing block with an X-fist while forming a left walking stance toward C, slipping the left foot to C.
25. Move the right foot to C in a sliding motion forming a right L-stance toward D while thrusting to C with the right side elbow.
26. Bring the left foot to the right foot, turning counter clockwise to form a closed stance toward B while executing a side front block with the right inner forearm while extending the left forearm to the side downward.
27. Execute a side front block with the left inner forearm, extending the right forearm to the side downward while maintaining a closed stance toward B.
28. Move the left foot to B forming a right L-stance toward B at the same time executing a middle guarding block to B with a knife-hand.
29. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with a knife-hand.

End: Bring the right foot back to a ready position.

Choong-moo


Number of Moves: 30

Ready Position: Parallel Ready Stance

1. Move the left foot to B forming a right L-stance toward B while executing a twin knife-hand block.
2. Move the right foot to B forming a right walking stance toward B while executing a high front strike to B with the right knife-hand and bring the left back hand in front of the forehead.
3. Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle guarding block to A with a knife-hand.
4. Move the left foot to A forming a left walking stance toward A while executing a high thrust to A with the left flat finger tip.
5. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
6. Turn the face to C forming a left bending ready stance A toward C.
7. Execute a middle side piercing kick to C with the right foot.
8. Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
9. Execute a flying side piercing kick to D with the right foot soon after moving it to D and then land to D forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
10. Move the left foot to E turning counter clockwise to form a right L-stance toward E at the same time executing a low block to E with the left forearm.
11. Extend both hands upward as if to grab the opponent’s head while forming a left walking stance toward E, slipping the left foot.
12. Execute an upward kick to E with the right knee, pulling both hands downward.
13. Lower the right foot to the left foot and then move the left foot to F forming a left walking stance toward F while executing a high front strike to F with the right reverse knife-hand, bringing the left back hand under the right elbow joint.
14. Execute a high turning kick to DF with the right foot and then lower it to the left foot.
15. Execute a middle back piercing kick to F with the left foot. Perform 14 and 15 in a fast motion.
16. Lower the left foot to F forming a left L-stance toward E while executing a middle guarding block to E with the forearm.
17. Execute a middle turning kick to DE with the left foot.
18. Lower the left foot to the right foot and then move the right foot to C forming a right fixed stance toward C while executing a U-shape block toward C.
19. Jump and spin around counter clockwise, landing on the same spot to form a left L-stance toward C while executing a middle guarding block to C with a knife-hand.
20. Move the left foot to C forming a left walking stance toward C at the same time executing a low thrust to C with the right upset fingertip.
21. Execute a side back strike to D with the right back fist and a low block to C with the left forearm while forming a right L-stance toward C, pulling the left foot.
22. Move the right foot to C forming a right walking stance toward C while executing a middle thrust to C with the right straight finger tip.
23. Move the left foot to B turning counter clockwise to form a left walking stance toward B while executing a high block to B with the left double forearm.
24. Move the right foot to B forming a sitting stance toward C while executing a middle front block to C with the right forearm and then a high side strike to B with the right back fist.
25. Execute a middle side piercing kick to A with the right foot turning counter clockwise and then lower it to A.
26. Execute a middle side piercing kick to A with the left foot turning clockwise.
27. Lower the left foot to A and then execute a checking block to B with an X-knife-hand while forming a left L-stance toward B pivoting with the left foot.
28. Move the left foot to B forming a left walking stance toward B while executing an upward block to B with a twin palm.
29. Move the left foot on line AB and then execute a rising block with the right forearm while forming a right walking stance toward A.
30. Execute a middle punch to A with the left fist while maintaining a right walking stance toward A.

End: Bring the left foot back to a ready position.

Kwang-Gae


Pattern Name: Kwang-Gae

1st degree to 1.5 degree

Pattern Meaning: Kwang-Gye is named after the famous Kwang-Gae-Toh-Wang, the 19th King of the Koguryo Dynasty, who regained all the lost territories including the greater part of Manchuria. The diagram represents the expansion and recovery of lost territory. The 39 movements refer to the first two figures of 391 A.D., the year he came to the throne.

Number of Moves: 39

Foot that returns to ready position: Left Foot

Ready Position: Parallel Stance with a Heaven Hand

1. Bring the left foot to the right foot, forming a close ready stance B toward D, bringing both hands in a circular motion.
2. Move the left foot to D, forming a left walking stance toward D while executing an upset punch to D with the right fist. Perform in slow motion.
3. Move the right foot to D, forming a right walking stance toward D while executing an upset punch to D with the left fist. Perform in slow motion.
4. Move the left foot to the side front of the right foot, and then move the right foot to D, forming a right walking stance toward D, at the same time executing a high hooking block to D with the right palm. Perform in a double stepping motion.
5. Move the right foot to C in a sliding motion to form a right L-stance toward D, at the same time executing a low guarding block to D with a knife-hand.
6. Move the right foot to the side front of the left foot and then move the left foot to D, forming a left walking stance toward D while executing a high hooking block to D with the left palm. Perform in a double stepping motion.
7. Move the left foot to C in a sliding motion forming a left L-stance toward D while executing a low guarding block to D with a knife-hand.
8. Move the left foot to D, forming a right rear foot stance toward D while executing a high guarding block to D with a knife-hand.
9. Move the right foot to D, forming a left rear foot stance toward D while executing a high guarding block to D with a knife-hand.
10. Move the left foot to the side front of the right foot and then turn counter-clockwise, pivoting with the left foot, to form a left walking stance toward C while executing an upward block to C with the right palm. Perform in a slow motion.
11. Move the right foot to C, forming a right walking stance toward C while executing an upward block to C with the left palm. Perform in a slow motion.
12. Execute a low front block with the right knife-hand in a circular motion, hitting the left palm while bringing the left foot to the right foot to form a close stance toward C.
13. Execute a pressing kick to E with the left foot, keeping the position of the hands as they were in 12.
14. Execute a middle side piercing kick to E with the left foot, keeping the position of the hands as they were in 13. Perform 13 and 14 in a consecutive kick.
15. Lower the left foot to E, forming a right L-stance toward E while executing a high inward strike to E with the right knife-hand and bringing the left side fist in front of the right shoulder.
16. Execute a downward strike to E with the left side fist while forming a close stance toward C, pulling the left foot to the right foot.
17. Execute a pressing kick to F with the right foot, keeping the position of the hands as they were in 16.
18. Execute a middle side piercing kick to F with the right foot, keeping the position of the hands as they were in 17. Perform 17 and 18 in a consecutive kick.
19. Lower the right foot to F, forming a left L-stance toward F while executing a high inward strike to F with the knife-hand and bringing the right side fist in front of the left shoulder.
20. Execute a downward strike to F with the right side fist while forming a close stance toward C, pulling the right foot to the left foot.
21. Move the left foot to C, forming a left low stance toward C while executing a pressing block with the right palm. Perform in slow motion.
22. Move the right foot to C, forming a right low stance toward C while executing a pressing block with the left palm. Perform in a slow motion.
23. Move the right foot to D in a stamping motion to form a sitting stance toward F while executing a high side strike to D with the right back fist.
24. Execute a middle block to D with the right double forearm while forming a right walking stance toward D, pivoting with the left foot.
25. Execute a low block to D with the left forearm while shifting to C, maintaining a right walking stance toward D, keeping the position of the right hand as it was in 24.
26. Execute a high thrust to D with the right flat fingertip while forming a right low stance toward D, slipping the right foot to D. Perform in slow motion.
27. Move the left foot on lone CD in a stamping motion to form a sitting stance toward F while executing a high side strike to C with the left back fist.
28. Execute a middle block to C with the left double forearm while forming a left walking stance toward C, pivoting with the left foot.
29. Execute a low reverse block to C with the right forearm while shifting to D, maintaining a left walking stance toward C, keeping the position of the left hand as it was in 28.
30. Execute a high thrust to C with the left flat fingertip while forming a left low stance toward C, slipping the left foot to C.
31. Move the right foot to C in a stamping motion, forming a right walking stance toward C while executing a high vertical punch to C with a twin fist.
32. Move the left foot to A in a stamping motion, forming a left walking stance toward A while executing an upset punch to A with a twin fist.
33. Execute a middle front snap kick to A with the right foot, keeping the position of the hands as they were in 32.
34. Lower the right foot to the left foot, and then move the left foot to A to form a left L-stance toward B while executing a middle guarding block to B with a knife-hand.
35. Move the left foot to B, forming a left walking stance toward B while executing a high punch to B with the left fist.
36. Move the right foot to B in stamping motion, forming a right walking stance toward B while executing an upset punch to B with a twin fist.
37. Execute a middle front snap kick to B with the left foot, keeping the position of the hands as they were in 36.
38. Lower the left foot to the right foot, and then move the right foot to B to form a right L-stance toward A at the same time executing a middle guarding block to A with a knife-hand.
39. Move the right foot to A, forming a right walking stance toward A while executing a high punch to A with the right fist.

End: Bring the left foot back to a ready position.

Po-Eun

Pattern Name: Po-Eun

1st degree to 1.5 degree

Pattern Meaning: Po-Eun is the pseudonym of a loyal subject Chong Mong-Chu (1400) who was a famous poet and whose poem “I would not serve a second master though I might be crucified a hundred times” is known to every Korean. He was also a pioneer in the field of physics. The diagram represents his unerring loyalty to the king and country towards the end of the Koryo Dynasty.

Number of Moves: 36

Foot that returns to ready position: Left Foot

Ready Position: Parallel Stance with a Heaven Hand

1. Move the left foot to B, forming a right L-stance toward B while executing a middle guarding block to B with the forearm.

2. Pull the right foot to the left knee joint to form a left one-leg stance toward D, at the same time lifting both fists while turning the face toward A.
3. Execute a pressing kick to A with the right foot keeping the position of the hands as they were in 2.
4. Lower the right foot to A to form a sitting stance toward D while executing a middle side strike to A with the right knife-hand.
5. Execute an angle punch with the left fist while maintaining a sitting stance toward D.
6. Execute a pressing block with the left, fore fist while executing a side front block with the right inner forearm, maintaining a sitting stance toward D.
7. Execute a pressing block with the right fore fist and a side front block with the left inner forearm while maintaining a sitting stance toward D.
8. Execute a middle wedging block with the inner forearm while maintaining a sitting stance toward D.
9. Thrust to C with the right back elbow, supporting the right fore fist with the left palm keeping the face as it was in 8 while maintaining a sitting stance towards D.
10. Execute a middle punch to D with the right fist slipping the left palm up to the right elbow joint while maintaining a sitting stance toward D.
11. Thrust to C with the left back elbow supporting the left fore fist with right palm, keeping the face as it was in 10 while maintaining a sitting stance toward D.
12. Execute a right horizontal punch to A while maintaining a sitting stance toward D. Perform 6 through 12 in a continuous motion.
13. Cross the left foot over the right foot forming a right X-stance toward D while executing a low front block to D with the right outer forearm and bringing the left finger belly on the right under forearm.
14. Move the right foot to A forming a left L-stance toward A at the same time executing a U-shape grasp to A.
15. Bring the left foot to the right foot forming a closed stance toward D while executing a horizontal thrust with a twin elbow, turning the face toward B. Perform in slow motion.
16. Move the left foot to B to form a sitting stance toward D while executing a side back strike to C with the right back fist and extending the left arm to the side downward.
17. Cross the right foot over the left foot forming a left X-stance toward D while executing a low front block with the left outer forearm and bringing the right finger belly to the left side fist.
18. Move the left foot to B to form a sitting stance toward D while executing a low guarding block to B with a reverse knife-hand.
19. Execute a forearm middle guarding block to A while forming a left L-stance toward A pivoting with left foot.
20. Pull the left foot to the right knee joint to form a right one-leg stance toward D, at the same time lifting both fists while turning the face toward B.
21. Execute a pressing kick to B with the left foot keeping the position of the hands as they were in 20.
22. Lower the left foot to B to form a sitting stance toward D while executing a middle side strike to B with the left knife-hand.
23. Execute an angle punch with the right fist while maintaining a sitting stance toward D.
24. Execute a pressing block with the right, fore fist while executing a side front block with the left inner forearm, maintaining a sitting stance toward D.
25. Execute a pressing block with the left fore fist and a side front block with the right inner forearm while maintaining a sitting stance toward D.
26. Execute a middle wedging block with the inner forearm while maintaining a sitting stance toward D.
27. Thrust to C with the left back elbow supporting the left fore fist with the right palm keeping the face as it was in 26 while maintaining a sitting stance towards D.
28. Execute a middle punch to D with the left fist slipping the right palm up to the left elbow joint while maintaining a sitting stance toward D.
29. Thrust to C with the right back elbow supporting the right fore fist with left palm, keeping the face as it was in 28 while maintaining a sitting stance toward D.
30. Execute a left horizontal punch to B while maintaining a sitting stance toward D. Perform 24 through 30 in a continuous motion.
31. Cross the right foot over the left foot forming a left X-stance toward D while executing a low front block to D with the left outer forearm and bringing the right finger belly on the left under forearm.
32. Move the left foot to B forming a right L-stance toward B at the same time executing a U-shape grasp to B.
33. Bring the right foot to the left foot forming a closed stance toward D while executing a horizontal thrust with a twin elbow, turning the face toward A. Perform in slow motion.
34. Move the right foot to A to form a sitting stance toward D while executing a side back strike to C with the left back fist and extending the right arm to the side downward.
35. Cross the left foot over the right foot forming a right X-stance toward D while executing a low front block with the right outer forearm and bringing the left finger belly to the right side fist.
36. Move the right foot to A to form a sitting stance toward D while executing a low guarding block to A with a reverse knife-hand.

End: Bring the left foot back to a ready position.

Ge-Baek

Pattern Name: Ge-Baek

1st degree to 2nd degree

Pattern Meaning: Ge-Baek is named after Ge-Baek, a great general in the Baek Je Dynasty (660 AD). The diagram represents his severe and strict military discipline.

Number of Moves: 44

Foot that returns to ready position: Right Foot


Ready Posture: Parallel Ready Stance

1. Move the right foot to C forming a right L-stance toward D while executing a checking block D with an X-knife-hand.
2. Execute a low twisting kick to D with the right foot keeping the position of the hands as they were in 1.
3. Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
4. Execute a middle punch to D with the left fist while maintaining a right walking stance toward D. Perform 3 and 4 in a fast motion.
5. Move the right foot to C forming a left walking stance toward D while executing a rising block with the left forearm.
6. Execute a low block to D with the left forearm while maintaining a left walking stance toward D. Perform 5 and 6 in a continuous motion.
7. Execute a high block to AD with a double arc hand while looking through it maintaining a left walking stance toward D.
8. Turn the face toward D while forming a right bending ready stance A toward D.
9. Lower the left foot to AD to form a sitting stance toward AC while executing a scooping block to AC with the left palm.
10. Execute a middle punch to AC with the right fist while maintaining a sitting stance toward AC. Perform 9 and 10 in a connecting motion.
11. Execute a front strike to AC with the left back fist while maintaining a sitting stance toward AC.
12. Move the right foot on line AB and then move the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with a knife-hand.
13. Execute a low side front snap kick to C with the left foot keeping the position of the hands as they were in 12.
14. Lower the left foot to C forming a left low stance toward C while executing a high thrust to C with the left flat finger tip.
15. Execute a high thrust to C with the right flat finger tip while maintaining a left low stance toward C.
16. Execute a middle side piercing kick to C with the right foot while pulling both hands in the opposite direction.
17. Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with the forearm.
18. Move the right foot to D turning counter clockwise to form a right L-stance toward C while executing a middle guarding block to C with the forearm.
19. Move the left foot to D turning counter clockwise to form a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
20. Move the left foot on line CD to form a sitting stance toward A while executing a right 9-shape block.
21. Move the right foot to D, turning counter-clockwise to form a left walking stance toward C while executing a low block to C with the left knife-hand.
22. Execute a middle turning kick to BC with the right foot and then lower it to C.
23. Execute a flying side piercing kick to C with the right foot. Perform 22 and 23 in a fast motion.
24. Land to C to form a right walking stance toward C while executing a high vertical punch to C with a twin fist.
25. Execute a high block to AC with a double arc-hand while looking through it maintaining a right walking stance toward C.
26. Execute an upset punch to C with the left fist while maintaining a right walking stance toward C.
27. Move the right foot on line CD, forming a left walking stance toward D while striking the left palm with the right front elbow.
28. Jump to D, forming a right x-stance toward BD while executing a high block to D with the right double forearm.
29. Move the left foot to BC to form a sitting stance toward BD, at the same time executing a scooping block to BD with the right palm.
30. Execute a middle punch to BD with the left fist while maintaining a sitting stance toward BD. Perform 29 and 30 in a connecting motion.
31. Execute a front strike to BD with the right back fist while maintaining a sitting stance toward BD.
32. Move the left foot to C, forming a left walking stance toward C, at the same time executing a high front strike to C with the right reverse knife-hand.
33. Move the left foot to A about half a shoulder width while executing a middle turning kick to C with the right foot.
34. Lower the right foot to C, and then turn counter-clockwise to form a left walking stance toward D, pivoting with the right foot while executing a high vertical punch to D with a twin fist.
35. Execute a middle punch to D with the right middle knuckle fist, bringing the left side first in front of the right shoulder while forming a right L-stance toward D pulling the left foot.
36. Move the right foot to D to form a sitting stance toward B, at the same time executing left 9-shape block.
37. Execute a low guarding block to C with a reverse knife-hand while maintaining a sitting stance toward B.
38. Execute a low guarding block to D with a knife-hand while maintaining a sitting stance toward B. Perform 37 and 38 in a continuous motion.
39. Move the left foot to D in a stamping motion to form a sitting stance toward A while executing a W-shape block with the outer forearm.
40. Move the left foot to C in a stamping motion to form a sitting stance toward B while executing a W-shape block with the outer forearm.
41. Move the right foot to C forming a right walking stance toward C while executing a rising block with the right forearm.
42. Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
43. Move the right foot on line CD forming a left walking stance toward D while executing a rising block with the left forearm.
44. Execute a middle punch to D with the right fist while maintaining a left walking stance toward D.

End: Bring the right foot back to a ready position.

Eui-Am

eui-am

Pattern Name: Eui-Am

2nd degree to 2.5 degree

Pattern Meaning: Eui-Am is the pseudonym of Son Byong Hi, leader of the Korean independence movement on March 1, 1919. The 45 movements refer to his age when he changed the name of Dong Hak (Oriental culture) to Chondo Kyo (Heavenly way religion) in 1905. The diagram represents his Indomitable Spirit, displayed while dedicating himself to the prosperity of his nation.

Number of Moves: 45

Ready Posture: Closed Ready Stance D

Step 1. Move the right foot to C forming a left walking stance toward D while executing a low inward block to D with the right knife-hand.

Step 2. Move the left foot to C forming a right walking stance toward D while executing a high side block to D with the left outer forearm.

Step 3. Execute a middle punch to D with the right fist while maintaining a right walking stance toward D.

Step 4. Execute a low twisting kick to D with the left foot keeping the position of the hands as they were in 3.

Step 5. Lower the left foot to D forming a left walking stance toward D while executing a downward block with an x-fist.

Step 6. Execute a rising block with the right knife-hand, maintaining a left walking stance toward D. Perform 5 and 6 in a continuous motion.

Step 7. Jump to D, forming a right x-stance toward BD while executing a high side strike to D with the right back fist bringing the left finger belly to the right side fist.

Step 8. Move the left foot to C forming a right L-stance toward C while executing a middle punch to C with the left fist.

Step 9. Execute a middle reverse turning kick to AC with the right foot.

Step 10. Lower the right foot to C in a stamping motion to form a sitting stance toward A while executing a middle side strike to C with the right knife-hand.

Step 11. Execute a middle side piercing kick to C with the left foot while turning clockwise pulling both hands in the opposite direction.

Step 12. Lower the left foot to C forming a left walking stance toward C while executing a high crescent punch with the right fist.

Step 13. Execute a middle turning punch with the left fist while forming a parallel stance toward C pulling the right foot. Perform in slow motion.

Step 14. Move the left foot to D forming a right walking stance toward C while executing a low inward block with the left knife-hand.

Step 15. Move the right foot to D forming a left walking stance toward C at the same time executing a high side block to C with the right outer forearm.

Step 16. Execute a middle punch to C with the left fist while maintaining a left walking stance toward C.

Step 17. Execute a low twisting kick to C with the right foot, keeping the position of the hands as they were in 16.

Step 18. Lower the right foot to C forming a right waling stance toward C while executing a downward block with an x-fist.

Step 19. Execute a rising block with the left knife-hand while maintaining a right walking stance toward C. Perform 18 and 19 in a continuous motion.

Step 20. Jump to C forming a left x-stance toward BC while executing a high side strike to C with the left back fist and bringing the right finger belly to the left side fist.

Step 21. Move the right foot to D, forming a left L-stance toward D while executing a middle punch to D with the right fist.

Step 22. Execute a middle reverse turning kick to AD with the left foot.

Step 23. Lower the left foot to D in a stamping motion to form a sitting stance toward A at the same time executing a middle side strike to D with a left knife-hand.

Step 24. Execute a middle side piercing kick to D with the right foot while turning counter-clockwise pulling both hands in the opposite direction.

Step 25. Lower the right foot to D forming a right walking stance toward D while executing a high crescent punch with the left fist.

Step 26. Execute a middle turning punch with the right fist while forming a parallel stance toward D pulling the left foot. Perform in slow motion.

Step 27. Move the right foot to D forming a right walking stance toward D at the same time executing a middle wedging block with a knife-hand.

Step 28. Execute a circular block to BD with the left reverse knife-hand while maintaining a right walking stance toward D.

Step 29. Execute a downward block with an alternate palm while forming a left rear foot stance toward D pulling the right foot.

Step 30. Execute a middle punch to D with the left fist while forming a left L-stance toward D slipping the right foot.

Step 31. Execute a low inward block to D with the right reverse knife-hand while shifting to C maintaining a left L-stance toward D.

Step 32. Move the left foot to D forming a left walking stance toward D while executing a middle wedging block with a knife-hand.

Step 33. Execute a circular block to AD with the right reverse knife-hand while maintaining a left walking stance toward D.

Step 34. Execute a downward block with an alternate palm while forming a right rear foot stance toward D pulling left foot.

Step 35. Execute a middle punch to D with the right fist while forming a right L-stance toward D slipping the left foot.

Step 36. Execute a low inward block to D with the left reverse knife-hand while shifting to C maintaining a right L-stance toward D.

Step 37. Execute a high reverse turning kick to BD with the right foot.

Step 38. Lower the right foot to D forming a left rear foot stance toward D while executing a middle guarding block to D with the forearm.

Step 39. Execute a high reverse turning kick to AD with the left foot.

Step 40. Lower the left foot to D forming a right rear foot stance toward D while executing a middle guarding block to D with the forearm.

Step 41. Move the left foot to the side rear of the right foot and then the right foot to C forming a right L-stance toward D while executing a low outward block to D with the left knife-hand.

Step 42. Execute a middle punch to D with the right fist while forming a left walking stance toward D slipping the right foot.

Step 43. Move the left foot to C forming a left L-stance toward D while executing a low block to D with the right knife-hand.

Step 44. Execute a middle punch to D with the left fist while forming a right walking stance toward D slipping the left foot.

Step 45. Execute a high punch to D with the right fist while maintaining a right walking stance toward D.

End: Bring the foot back to a ready position

 

Juche

juche

Pattern Name: Juche

2nd degree to 2.5 degree

Pattern Meaning: Juche is a philosophical idea that man is the master of everything and decides everything. In other words, the idea that man is the master of the world and his own destiny. It is said that this idea was rooted in Baekdu Mountain which symbolizes the spirit of the Korean people. The diagram represents Baekdu mountain.

Number of Moves: 45

Ready Posture: Parallel Stance with a Twin Elbow

Step 1. Move the left foot to B forming a sitting stance toward D while executing a parallel block with the inner forearm.

Step 2. Execute a middle hooking block to D with the right palm while standing up toward D.

Step 3. Execute a middle punch to D with the left fist while forming a sitting stance toward D.

Step 4. Pull the right reverse footsword to the left knee joint forming a left one-leg stance toward D while executing a parallel block with the outer forearm.

Step 5. Execute a middle side piercing kick to A and then a high reverse hooking kick to B consecutively with the right foot keeping the position of the hands as they were in 4. Perform in slow motion.

Step 6. Lower the right foot to B in a jumping motion to form a right X-stance toward F while executing a downward strike to B with the right back fist.

Step 7. Execute a middle hooking kick and then a high side piercing kick to F consecutively with the left foot while pulling both fists in front of the chest.

Step 8. Lower the left foot to F in a stamping motion to form a sitting stance toward B while executing a high outward cross-cut to F with the left flat finger tip.

Step 9. Execute a right high elbow strike to BF pressing the right side fist with the left palm while forming a left walking stance toward BF.

Step 10. Cross the left foot over the right foot to form a right X-stance toward B while executing a low front block to B with the left reverse knife-hand, bringing the right finger belly on the left back forearm.

Step 11. Move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with a knife-hand.

Step 12. Execute a mid-air strike to A with a left knife-hand while spinning counter clockwise and then land to A forming a right L-stance toward A with the left arm extended.

Step 13. Move the right foot to A to form a sitting stance toward D while executing a parallel block with the inner forearm.

Step 14. Execute a middle hooking block to D with the left palm while standing up toward D.

Step 15. Execute a middle punch to D with the right fist while forming a sitting stance toward D.

Step 16. Pull the left reverse footsword to the right knee joint forming a right one-leg stance toward D while executing a parallel block with the outer forearm.

Step 17. Execute a middle side piercing kick to B and then a high reverse hooking kick to A consecutively with the left foot keeping the position of the hands as they were in 16. Perform in slow motion.

Step 18. Lower the left foot to A in a jumping motion to form a left X-stance toward E while executing a downward strike to A with the left back fist.

Step 19. Execute a middle hooking kick and then a high side piercing kick to E consecutively with the right foot while pulling both fists in front of the chest.

Step 20. Lower the right foot to E in a stamping motion to form a sitting stance toward A while executing a high outward cross-cut to E with the right flat finger tip.

Step 21. Execute a left high elbow strike to AE pressing the left side fist with the right palm while forming a right walking stance toward AE.

Step 22. Cross the right foot over the left foot to form a left X-stance toward A while executing a low front block to A with the right reverse knife-hand, bringing the left finger belly on the right back forearm.

Step 23. Move the left foot to B forming a right L-stance toward B while executing a middle guarding block to B with a knife-hand.

Step 24. Execute a mid-air strike to B with a right knife-hand while spinning clockwise and then land to B forming a left L-stance toward B with the right arm extended.

Step 25. Execute a pick-shape kick to B with the left foot and then lower it to B forming a right rear foot stance toward B while executing a middle guarding block with the forearm.

Step 26. Bring the right foot to the left foot forming a closed stance with a heaven hand toward D Perform in slow motion.

Step 27. Slide to C to form a left rear foot stance toward D while executing a downward thrust with the right straight elbow.

Step 28. Execute a high crescent strike with the left arc-hand while forming a right walking stance toward D, slipping the right foot.

Step 29. Slide to C to form a right rear foot stance toward D while executing a downward thrust with the left straight elbow.

Step 30. Execute a high crescent strike with the right arc-hand while forming a left walking stance toward D, slipping the left foot.

Step 31. Move the left foot to C forming a right walking stance toward D while executing a high inward strike to D with a twin knife-hand.

Step 32. Move the right foot to C forming a left walking stance toward D while executing a downward punch with the right fist.

Step 33. Move the left foot to the side rear of the right foot and then slide to C forming a right L-stance toward D while executing a downward block with the left outer forearm.

Step 34. Execute a dodging reverse turning kick to D with the right foot while flying away from D and then land to C to form a left L-stance toward D at the same time executing a middle guarding block to D with the forearm.

Step 35. Move the right foot to the side rear of the left foot and then slide to C forming a left L-stance toward D while executing a downward block with the right outer forearm.

Step 36. Execute a dodging reverse turning kick to D with the left foot while flying away from D and then land to C to form a right L-stance toward D at the same time executing a middle guarding block to D with the forearm.

Step 37. Move the right foot to D and then the left foot to D then execute a flying two direction kick (twisting kick with the left foot, side piercing with the right foot) while flying to D.

Step 38. Land to D to form a left diagonal stance toward D while executing a rising block with a twin palm.

Step 39. Slide to D forming a right rear foot stance toward C while executing a side thrust to D with the right elbow.

Step 40. Turn the face to D while forming a right bending ready stance B toward C and then execute a middle back piercing kick to D with the left foot. Perform in slow motion.

Step 41. Lower the left foot to D in a stamping motion forming a right L-stance toward D at the same time executing a horizontal strike to D with the left back fist.

Step 42. Execute a high inward cross-cut to D with the right flat finger tip while forming a parallel stance toward D, pulling the right foot.

Step 43. Execute a front punch and an upset punch to D consecutively with the right fist while flying to D and then land to D forming a closed stance toward D with the right fist extended.

Step 44. Move the right foot to D forming a right walking stance toward D while executing a front downward strike with the left knife-hand.

Step 45. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the right fist.

End: Bring the foot back to a ready position